the main aim with this is to lose enough weight so they will consider operating on my back, the knees are shot and its doubtful even a replacement will acheive much. but if they can fix the disc that would make a huge difference at least get me off the oramorph.
theres nowt wrong with my diet so dieting wont acheive anything.
a month in with the machines and i am down 3kg and the bp is down 10.now 121/62 was 135/73.
so far so good.