There is always a way through, it’s finding the path that takes the time. Knowing what you’re experiencing and how to define and combat it is so difficult when you have no personal experience to relate to and no way of adequately explaining where your thoughts lead you. It is good to read that you are on the path and making your way towards the exit, using the helping hands to guide you. Finding the pleasures in life, however big or small they might be, gives fortitude that aids the journey. In my case, I have always loved cars, so the chance to research and narrow down my choices has been a real boon when I’ve felt the need to divert my thought processes. A task that has now almost reached its conclusion. I’m going to start a new post about my experiences with Volvo, hopefully it won’t be too boring! And thank you all for your comments, all very helpful in keeping me on my path. Cheers