Bri Yes the constant bad news is causing lots of anxiety, I have 12 weeks of having to stay indoors which brings home how serious things are and will be for some time. Do you try anything to distract her if she has a smartphone there’s an ap called headspace which really helps just think about here and now.
Best medical advice I’ve seen from a doctor the past week was yesterday morning on breakfast TV and that was not to watch too much TV News.
I keep telling her in doors to turn it off but she can’t help it but said it’s the only place to get information but I tell her that half that information is hearsay and is much the same as internet click bait. Personally myself thinks that breakfast TV should be taken off air for a month or so and just a news reader reading news without all the wannabe internet experts.