Reply To: Unexpected side effect of taking vitamin C tablets.

#229725
kezo
Participant

    Kezo what’s vitamin A for?

    Apple

    A,C, E and I think K

    Vit D is one worth looking into if you don’t get enough natural daylight.

    Brydo most people don’t need supplements if you eat a healthy varied diet, its also worth checking with your doctor so you don’t overload, as it can have a reverse effect 🙂

    • This reply was modified 2 years, 8 months ago by kezo.