August 10, 2023 at 8:10 pm
#229725
Kezo what’s vitamin A for?
Apple
A,C, E and I think K
Vit D is one worth looking into if you don’t get enough natural daylight.
Brydo most people don’t need supplements if you eat a healthy varied diet, its also worth checking with your doctor so you don’t overload, as it can have a reverse effect 🙂
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This reply was modified 2 years, 8 months ago by
kezo.