Losing weight is really tough and it lasts forever, literally.
I was on GLP1 jags for a while, a diabetic drug and its ‘side effect’ was loss of appetite. My appetite remained the same whilst I took it and I didn’t stay on it for long. It didn’t work for me.
If losing weight was easy, there would be no one overweight. But it’s just not that simple.
I try to stick low carb and reduce portion size. It helps, losing a pound a week which is better than putting a pound a week on!
Best of luck to everyone trying to lose weight.
Skoda Enyaq Race Blue