Might not be for everyone, however summer months will soon be with us, I used to eat skinless turkey breast fillet sliced into strips, flash fried in minimal amount of oil to stop sticking to the frying pan, this I would eat with salad, tomatoes or rice, sometimes in a whole meal pita bread sprinkled with water heated in the toaster..
- Minimum 2 months, max 3months excess winter weight would be gone, however I wouldnt advise it due to differing meds and conditions..
- Also it’s boring ?